Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710344697 · Data last verified:
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Common questions
How many calories are in Choucroute Garnie?
Choucroute Garnie by le charcutier auchan has 122 kcal per 100 g.
How much protein is in Choucroute Garnie?
Choucroute Garnie contains 6.8 g of protein per 100 g.
Is Choucroute Garnie keto-friendly?
With 3.9 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choucroute Garnie high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Choucroute Garnie a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Choucroute Garnie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (520 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Choucroute Garnie is 100 calories?
About 82 g of Choucroute Garnie equals 100 kcal.
Is Choucroute Garnie high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.4 g fat (3.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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