Salade Green Bol Thon Mix

Salade Green Bol Thon Mix by Mix Buffet, mix has 123 kcal per 100 g. One serving (240 g) is about 295 kcal.

Salade Green Bol Thon Mix contains 6 g of protein per 100 g — about 14.4 g per 240 g serving.

With 2.3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 81 g of Salade Green Bol Thon Mix equals 100 kcal.

It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 2.2 g sugar and 9.6 g fat (1.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.