Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700155203567 · Data last verified:
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Common questions
How many calories are in Choucroute Gourmande?
Choucroute Gourmande by ECO GOURMAND has 113 kcal per 100 g.
How much protein is in Choucroute Gourmande?
Choucroute Gourmande contains 5.4 g of protein per 100 g.
Is Choucroute Gourmande keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choucroute Gourmande high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Choucroute Gourmande have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (480 mg). Overall that places it in band C.
How much Choucroute Gourmande is 100 calories?
About 88 g of Choucroute Gourmande equals 100 kcal.
Is Choucroute Gourmande high in sugar or fat?
Per 100 g it has 0.8 g sugar and 9 g fat (3.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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