Chicken Caesar Tomato Tortilla Wrap

Chicken Caesar Tomato Tortilla Wrap by TESCO has 451 kcal per 100 g. One serving (182 g) is about 821 kcal.

Chicken Caesar Tomato Tortilla Wrap contains 10.9 g of protein per 100 g — about 19.8 g per 182 g serving.

Yes — 10.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal); points in favor come from protein (10.9 g). Overall that places it in band B.

About 22 g of Chicken Caesar Tomato Tortilla Wrap equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 2.9 g sugar and 11.3 g fat (2.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.