Other · Nutrition facts

Cashewkerne, Geröstet & Ungesalzen

640 kcal per 100 g, with 20.8 g protein, 20.4 g carbs and 51.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cashewkerne, Geröstet & UngesalzenNutri-Score CCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
20.8 g
Protein
13% of calories
20.4 g
Carbs
13% of calories
51.9 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6.1g
Saturated fat10.6g53% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501499146 · Data last verified:

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4311501499146

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Common questions

How many calories are in Cashewkerne, Geröstet & Ungesalzen?

Cashewkerne, Geröstet & Ungesalzen by Edeka has 640 kcal per 100 g.

How much protein is in Cashewkerne, Geröstet & Ungesalzen?

Cashewkerne, Geröstet & Ungesalzen contains 20.8 g of protein per 100 g.

Is Cashewkerne, Geröstet & Ungesalzen a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Cashewkerne, Geröstet & Ungesalzen high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Cashewkerne, Geröstet & Ungesalzen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cashewkerne, Geröstet & Ungesalzen a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cashewkerne, Geröstet & Ungesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (10.6 g); points in favor come from fiber (4 g), protein (20.8 g). Overall that places it in band C.

How much Cashewkerne, Geröstet & Ungesalzen is 100 calories?

About 16 g of Cashewkerne, Geröstet & Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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