Other · Nutrition facts

Cafe Molido Natural

304 kcal per 100 g, with 20 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron richPotassium
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Cafe Molido NaturalNutri-Score ACompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
43% of calories
0 g
Carbs
0% of calories
12 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber61g218% DV
Sugar0g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010018493 · Data last verified:

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8480010018493

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Common questions

How many calories are in Cafe Molido Natural?

Cafe Molido Natural by Eroski has 304 kcal per 100 g.

How much protein is in Cafe Molido Natural?

Cafe Molido Natural contains 20 g of protein per 100 g.

Is Cafe Molido Natural a good source of protein?

Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Cafe Molido Natural keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cafe Molido Natural high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Cafe Molido Natural low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cafe Molido Natural a good source of fiber?

It provides 61 g of fiber per 100 g — 218% of the daily value, making it a high-fiber food.

Why does Cafe Molido Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from fiber (61 g), protein (20 g). Overall that places it in band A.

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