Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712243044551 · Data last verified:
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Common questions
How many calories are in Beemster Belegen 30+ Plakken?
Beemster Belegen 30+ Plakken by Beemster has 297 kcal per 100 g. One serving (25 g) is about 74 kcal.
How much protein is in Beemster Belegen 30+ Plakken?
Beemster Belegen 30+ Plakken contains 31.9 g of protein per 100 g — about 8 g per 25 g serving.
Is Beemster Belegen 30+ Plakken a good source of protein?
Yes — 31.9 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Beemster Belegen 30+ Plakken keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beemster Belegen 30+ Plakken high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Beemster Belegen 30+ Plakken high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Beemster Belegen 30+ Plakken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.5 g), sodium (669 mg); points in favor come from protein (31.9 g). Overall that places it in band D.
How much Beemster Belegen 30+ Plakken is 100 calories?
About 34 g of Beemster Belegen 30+ Plakken equals 100 kcal.
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