Dairy & Eggs · Nutrition facts

Burger Cheddar Herzhaft

392 kcal per 100 g, with 26 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Burger Cheddar HerzhaftNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
27% of calories
0 g
Carbs
0% of calories
32 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium760mg33% DV
Potassium151.2mg3% DV
Calcium118.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001954302536 · Data last verified:

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4001954302536

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Common questions

How many calories are in Burger Cheddar Herzhaft?

Burger Cheddar Herzhaft by Kerrygold has 392 kcal per 100 g.

How much protein is in Burger Cheddar Herzhaft?

Burger Cheddar Herzhaft contains 26 g of protein per 100 g.

Is Burger Cheddar Herzhaft a good source of protein?

Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Burger Cheddar Herzhaft keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burger Cheddar Herzhaft high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Burger Cheddar Herzhaft high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Burger Cheddar Herzhaft have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (20 g), sodium (760 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Burger Cheddar Herzhaft is 100 calories?

About 26 g of Burger Cheddar Herzhaft equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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