Brânză Făgăraș 5.3%

Brânză Făgăraș 5.3% by Pilos has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.

Brânză Făgăraș 5.3% contains 10.2 g of protein per 100 g — about 10.2 g per 100 g serving.

Yes — 10.2 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (10.2 g). Overall that places it in band A.

About 97 g of Brânză Făgăraș 5.3% equals 100 kcal.

Per 100 g it has 3.6 g sugar and 5.3 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.