Dairy & Eggs · Nutrition facts

Halbfettquark

115 kcal per 100 g, with 11 g protein, 3.2 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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HalbfettquarkNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
39% of calories
3.2 g
Carbs
11% of calories
6.3 g
Fat
50% of calories
Macro split
Protein 39%Carbs 11%Fat 50%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat3.9g20% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2099460050012 · Data last verified:

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2099460050012

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Common questions

How many calories are in Halbfettquark?

Halbfettquark by Manor has 115 kcal per 100 g.

How much protein is in Halbfettquark?

Halbfettquark contains 11 g of protein per 100 g.

Is Halbfettquark a good source of protein?

Yes — 11 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Halbfettquark keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Halbfettquark low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Halbfettquark have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (11 g). Overall that places it in band A.

How much Halbfettquark is 100 calories?

About 87 g of Halbfettquark equals 100 kcal.

Is Halbfettquark high in sugar or fat?

Per 100 g it has 3.2 g sugar and 6.3 g fat (3.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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