Hanjuku Quail Eggs

Hanjuku Quail Eggs by 7 eleven has 107 kcal per 100 g. One serving (100 g) is about 107 kcal.

Hanjuku Quail Eggs contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 643 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (643 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

About 93 g of Hanjuku Quail Eggs equals 100 kcal.

It contains 266 mg of cholesterol per 100 g — 89% of the daily value, which is on the high side.

Per 100 g it has 2 g sugar and 6.3 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.