Grains · Nutrition facts

Bitesize Wheat Shreds

by Crownfield

367 kcal per 100 g, with 12.5 g protein, 68 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Bitesize Wheat ShredsNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
15% of calories
68 g
Carbs
80% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20511371 · Data last verified:

Compare Bitesize Wheat Shreds with another food
Dietly — AI Calorie Counter

Log Bitesize Wheat Shreds in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bitesize Wheat Shreds?

Bitesize Wheat Shreds by Crownfield has 367 kcal per 100 g.

How much protein is in Bitesize Wheat Shreds?

Bitesize Wheat Shreds contains 12.5 g of protein per 100 g.

Is Bitesize Wheat Shreds a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Bitesize Wheat Shreds high in carbs?

Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 0.7 g is sugar). It also delivers 12.5 g of fiber.

Is Bitesize Wheat Shreds low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Bitesize Wheat Shreds low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bitesize Wheat Shreds a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Bitesize Wheat Shreds have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (12.5 g), protein (12.5 g). Overall that places it in band A.

More Grains foods

Explore all →
ACrownfield Apricot Wheats No Artificial Colours, FCrownfield Apricot Wheats No Artificial Colours, FCrownfield337 kcal · 8.7g proteinAMezze Penne RigateMezze Penne RigateCombino350 kcal · 12.5g proteinAType 550 FlourType 550 FlourBelbake Øko Hvedemel350 kcal · 10.6g proteinAMacceroni Pasta ProntoMacceroni Pasta ProntoSan Fabio348 kcal · 10.9g proteinAPasta DisneyPasta DisneyDisney358 kcal · 12g proteinARed RiceRed RiceDeluxe353 kcal · 8.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API