Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610227929959 · Data last verified:
Compare Bio Tofu Nature with another foodLog Bio Tofu Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Tofu Nature?
Bio Tofu Nature by Hilcona has 94 kcal per 100 g.
How much protein is in Bio Tofu Nature?
Bio Tofu Nature contains 13 g of protein per 100 g.
Is Bio Tofu Nature a good source of protein?
Yes — 13 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Bio Tofu Nature keto-friendly?
With 1.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bio Tofu Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Bio Tofu Nature is 100 calories?
About 106 g of Bio Tofu Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Tofu Nature high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Other foods
Explore all →
Quorn Escalope NatureCornatur,Migros92 kcal · 13g proteinA
Maggi Papillotes Poulet Herbes De Provence - Sachet De 34gMaggi124 kcal · 19.3g proteinA
Bio Nature TofuKarma,Coop,Betty Bossi94 kcal · 13g proteinB
Tofu Fumé BioBetty Bossi, Karma108 kcal · 15g proteinA
Nature TofuKarma,Betty Bossi94 kcal · 13g proteinA
Bio Nature TofuKarma94 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API