Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039076088823 · Data last verified:
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Common questions
How many calories are in Bio Protein Mais Waffeln?
Bio Protein Mais Waffeln by NaturPura has 352 kcal per 100 g. One serving (8 g) is about 30 kcal.
How much protein is in Bio Protein Mais Waffeln?
Bio Protein Mais Waffeln contains 22 g of protein per 100 g — about 1.9 g per 8 g serving.
Is Bio Protein Mais Waffeln a good source of protein?
Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Bio Protein Mais Waffeln low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Bio Protein Mais Waffeln high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Bio Protein Mais Waffeln a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Bio Protein Mais Waffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (511 mg); points in favor come from fiber (8.4 g), protein (22 g). Overall that places it in band A.
How much Bio Protein Mais Waffeln is 100 calories?
About 28 g of Bio Protein Mais Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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