Billa Bio Nuss-bruch-mix

Billa Bio Nuss-bruch-mix by billa bio has 642 kcal per 100 g. One serving (100 g) is about 642 kcal.

Billa Bio Nuss-bruch-mix contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal); points in favor come from fiber (6.7 g), protein (15 g). Overall that places it in band A.

About 16 g of Billa Bio Nuss-bruch-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 642 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 321 kcal.

Per 100 g it has 6.5 g sugar and 57 g fat. Fat provides 81% of its calories, so portion size matters most here.