Vegetables · Nutrition facts

Banging Black Beans & Vegetables

63 kcal per 100 g, with 2.8 g protein, 10.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Banging Black Beans & VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
2.8 g
Protein
20% of calories
10.6 g
Carbs
77% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 20%Carbs 77%Fat 3%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.4g
Saturated fat0.1g0% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050665046467 · Data last verified:

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5050665046467

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Common questions

How many calories are in Banging Black Beans & Vegetables?

Banging Black Beans & Vegetables has 63 kcal per 100 g.

How much protein is in Banging Black Beans & Vegetables?

Banging Black Beans & Vegetables contains 2.8 g of protein per 100 g.

Is Banging Black Beans & Vegetables a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Banging Black Beans & Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Banging Black Beans & Vegetables is 100 calories?

About 159 g of Banging Black Beans & Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Banging Black Beans & Vegetables high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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