Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172263387 · Data last verified:
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Common questions
How many calories are in Plant Based Lentil Cottage Pie?
Plant Based Lentil Cottage Pie by Asda has 71 kcal per 100 g. One serving (400 g) is about 284 kcal.
How much protein is in Plant Based Lentil Cottage Pie?
Plant Based Lentil Cottage Pie contains 2.5 g of protein per 100 g — about 10 g per 400 g serving.
Is Plant Based Lentil Cottage Pie low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Plant Based Lentil Cottage Pie a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Plant Based Lentil Cottage Pie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Plant Based Lentil Cottage Pie is 100 calories?
About 141 g of Plant Based Lentil Cottage Pie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plant Based Lentil Cottage Pie high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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