Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854288142 · Data last verified:
Compare this food with another foodLog Fragrant & Crunchy Spring Onions in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fragrant & Crunchy Spring Onions?
Fragrant & Crunchy Spring Onions by ASDA has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.
How much protein is in Fragrant & Crunchy Spring Onions?
Fragrant & Crunchy Spring Onions contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.
Why does Fragrant & Crunchy Spring Onions have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Fragrant & Crunchy Spring Onions is 100 calories?
About 357 g of Fragrant & Crunchy Spring Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fragrant & Crunchy Spring Onions high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Fragrant & Crunchy Spring Onions a good source of vitamin C?
It is a good source: 26 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
Is Fragrant & Crunchy Spring Onions high in sugar or fat?
Per 100 g it has 9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API