Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0002000008390 · Data last verified:
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Common questions
How many calories are in Acras De Morue?
Acras De Morue by Chaleur Creole has 325 kcal per 100 g.
How much protein is in Acras De Morue?
Acras De Morue contains 19.3 g of protein per 100 g.
Is Acras De Morue a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Acras De Morue low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 50.5 g of carbs come from starch and fiber rather than sugar.
Is Acras De Morue high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Is Acras De Morue a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Acras De Morue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1720 mg); points in favor come from fiber (4.6 g), protein (19.3 g). Overall that places it in band C.
How much Acras De Morue is 100 calories?
About 31 g of Acras De Morue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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