Snacks · Nutrition facts

8 Egg Waffles

by Matt Reilley Cakes

499 kcal per 100 g, with 6.5 g protein, 51.8 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Serving: 34 g
Calorie dense
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8 Egg WafflesNutri-Score ECompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
51.8 g
Carbs
42% of calories
29.2 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar39.1g
Saturated fat17.6g88% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390895013540 · Data last verified:

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5390895013540

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Common questions

How many calories are in 8 Egg Waffles?

8 Egg Waffles by Matt Reilley Cakes has 499 kcal per 100 g. One serving (34 g) is about 170 kcal.

How much protein is in 8 Egg Waffles?

8 Egg Waffles contains 6.5 g of protein per 100 g — about 2.2 g per 34 g serving.

Is 8 Egg Waffles high in sugar?

Yes — 39.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is 8 Egg Waffles high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does 8 Egg Waffles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (39.1 g), saturated fat (17.6 g). Overall that places it in band E.

How much 8 Egg Waffles is 100 calories?

About 20 g of 8 Egg Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Egg Waffles high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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