Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391527732334 · Data last verified:
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Common questions
How many calories are in Shamrock And Sour Cream Potato Crisps?
Shamrock And Sour Cream Potato Crisps by Keogh's has 522 kcal per 100 g. One serving (45 g) is about 235 kcal.
How much protein is in Shamrock And Sour Cream Potato Crisps?
Shamrock And Sour Cream Potato Crisps contains 7.3 g of protein per 100 g — about 3.3 g per 45 g serving.
Is Shamrock And Sour Cream Potato Crisps high in sodium?
Yes — 648 mg of sodium per 100 g, about 28% of the daily value.
Is Shamrock And Sour Cream Potato Crisps a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Shamrock And Sour Cream Potato Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sodium (648 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Shamrock And Sour Cream Potato Crisps is 100 calories?
About 19 g of Shamrock And Sour Cream Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shamrock And Sour Cream Potato Crisps high in calories?
Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.
Is Shamrock And Sour Cream Potato Crisps high in sugar or fat?
Per 100 g it has 3.4 g sugar and 29.5 g fat (2.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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