Other · Nutrition facts

4 Choux À Garnir

232 kcal per 100 g, with 5.9 g protein, 16 g carbs and 16 g fat. Full micronutrients and serving info below.

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4 Choux À GarnirNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
5.9 g
Protein
10% of calories
16 g
Carbs
28% of calories
16 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.2g
Saturated fat9.8g49% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590702922 · Data last verified:

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Barcode

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3292590702922

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Common questions

How many calories are in 4 Choux À Garnir?

4 Choux À Garnir by Thiriet has 232 kcal per 100 g.

How much protein is in 4 Choux À Garnir?

4 Choux À Garnir contains 5.9 g of protein per 100 g.

Is 4 Choux À Garnir high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does 4 Choux À Garnir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g). Overall that places it in band C.

How much 4 Choux À Garnir is 100 calories?

About 43 g of 4 Choux À Garnir equals 100 kcal.

Is 4 Choux À Garnir high in sugar or fat?

Per 100 g it has 2.2 g sugar and 16 g fat (9.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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