Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590801724 · Data last verified:
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Common questions
How many calories are in Flocon Surprise?
Flocon Surprise by Thiriet has 235 kcal per 100 g.
How much protein is in Flocon Surprise?
Flocon Surprise contains 7.5 g of protein per 100 g.
Is Flocon Surprise high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Flocon Surprise high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Flocon Surprise a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Flocon Surprise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (600 mg); points in favor come from fiber (14 g). Overall that places it in band C.
How much Flocon Surprise is 100 calories?
About 43 g of Flocon Surprise equals 100 kcal.
Is Flocon Surprise high in sugar or fat?
Per 100 g it has 3 g sugar and 15 g fat (9.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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