Tourte Chapon Girolles

Tourte Chapon Girolles by Thiriet has 257 kcal per 100 g.

Tourte Chapon Girolles contains 8.6 g of protein per 100 g.

Yes — only 1.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from fiber (4.7 g), protein (8.6 g). Overall that places it in band C.

About 39 g of Tourte Chapon Girolles equals 100 kcal.

Per 100 g it has 1.7 g sugar and 15.7 g fat (11 g saturated). Fat provides 57% of its calories, so portion size matters most here.