Grains · Nutrition facts

Zuppa Rustica Ai 5 Cereali

59 kcal per 100 g, with 2.3 g protein, 9.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 310.0g
Track it in the free Dietly app
Zuppa Rustica Ai 5 CerealiNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
17% of calories
9.6 g
Carbs
69% of calories
0.9 g
Fat
14% of calories
Macro split
Protein 17%Carbs 69%Fat 14%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.7g
Saturated fat0.3g2% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055118486842 · Data last verified:

Compare Zuppa Rustica Ai 5 Cereali with another food

Barcode

scan it with any barcode app

8055118486842

Dietly — AI Calorie Counter

Log Zuppa Rustica Ai 5 Cereali in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Zuppa Rustica Ai 5 Cereali?

Zuppa Rustica Ai 5 Cereali has 59 kcal per 100 g. One serving (310 g) is about 183 kcal.

How much protein is in Zuppa Rustica Ai 5 Cereali?

Zuppa Rustica Ai 5 Cereali contains 2.3 g of protein per 100 g — about 7.1 g per 310 g serving.

Is Zuppa Rustica Ai 5 Cereali low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Why does Zuppa Rustica Ai 5 Cereali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Zuppa Rustica Ai 5 Cereali is 100 calories?

About 169 g of Zuppa Rustica Ai 5 Cereali equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zuppa Rustica Ai 5 Cereali high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API