Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064354130011 · Data last verified:
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Common questions
How many calories are in White Pita Bread?
White Pita Bread by Live Freely Foods has 235 kcal per 100 g. One serving (68 g) is about 160 kcal.
How much protein is in White Pita Bread?
White Pita Bread contains 7.4 g of protein per 100 g — about 5 g per 68 g serving.
Is White Pita Bread high in carbs?
Yes — carbohydrates provide 84% of its calories (47.1 g per 100 g, of which 1.5 g is sugar). It also delivers 2.9 g of fiber.
Is White Pita Bread low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.
Why does White Pita Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much White Pita Bread is 100 calories?
About 43 g of White Pita Bread equals 100 kcal.
Is White Pita Bread a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is White Pita Bread high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.7 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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