Other · Nutrition facts

Whey Protein Podwer Vanilla Flavor

358 kcal per 100 g, with 72.7 g protein, 4.2 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (33 g)
High proteinLow carbCalorie dense
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Whey Protein Podwer Vanilla FlavorNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
72.7 g
Protein
81% of calories
4.2 g
Carbs
5% of calories
5.5 g
Fat
14% of calories
Macro split
Protein 81%Carbs 5%Fat 14%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.6g
Saturated fat3.9g20% DV
Cholesterol244.8mg82% DV
Sodium395.5mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7404009060011 · Data last verified:

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Common questions

How many calories are in Whey Protein Podwer Vanilla Flavor?

Whey Protein Podwer Vanilla Flavor by Blast has 358 kcal per 100 g. One serving (33 g) is about 118 kcal.

How much protein is in Whey Protein Podwer Vanilla Flavor?

Whey Protein Podwer Vanilla Flavor contains 72.7 g of protein per 100 g — about 24 g per 33 g serving.

Is Whey Protein Podwer Vanilla Flavor a good source of protein?

Yes — 72.7 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Whey Protein Podwer Vanilla Flavor keto-friendly?

With 4.2 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Whey Protein Podwer Vanilla Flavor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (3.9 g); points in favor come from protein (72.7 g). Overall that places it in band C.

How much Whey Protein Podwer Vanilla Flavor is 100 calories?

About 28 g of Whey Protein Podwer Vanilla Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Podwer Vanilla Flavor high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Is Whey Protein Podwer Vanilla Flavor high in cholesterol?

It contains 244.8 mg of cholesterol per 100 g — 82% of the daily value, which is on the high side.

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