Other · Nutrition facts

Veggie Natural Chunks

131 kcal per 100 g, with 19.7 g protein, 3.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Veggie Natural ChunksNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
19.7 g
Protein
67% of calories
3.5 g
Carbs
12% of calories
2.8 g
Fat
21% of calories
Macro split
Protein 67%Carbs 12%Fat 21%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.1g
Saturated fat0.5g2% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337125031289 · Data last verified:

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Barcode

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4337125031289

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Common questions

How many calories are in Veggie Natural Chunks?

Veggie Natural Chunks has 131 kcal per 100 g.

How much protein is in Veggie Natural Chunks?

Veggie Natural Chunks contains 19.7 g of protein per 100 g.

Is Veggie Natural Chunks a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Veggie Natural Chunks keto-friendly?

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veggie Natural Chunks high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Is Veggie Natural Chunks a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Veggie Natural Chunks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from fiber (6.4 g), protein (19.7 g). Overall that places it in band A.

How much Veggie Natural Chunks is 100 calories?

About 76 g of Veggie Natural Chunks equals 100 kcal.

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