Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200269828 · Data last verified:
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Common questions
How many calories are in Vegan Spread?
Vegan Spread by Flora has 632 kcal per 100 g.
How much protein is in Vegan Spread?
Vegan Spread contains 0.5 g of protein per 100 g.
Is Vegan Spread keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegan Spread high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Vegan Spread high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Vegan Spread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (20 g), sodium (511 mg). Overall that places it in band E.
How much Vegan Spread is 100 calories?
About 16 g of Vegan Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegan Spread high in calories?
Yes — 632 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
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