Vegetables · Nutrition facts

Tomato & Basil Spaghetti

113 kcal per 100 g, with 3.7 g protein, 15.8 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
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Tomato & Basil SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
13% of calories
15.8 g
Carbs
57% of calories
3.7 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium49.2mg2% DV
Potassium225.2mg5% DV
Calcium12.5mg1% DV
Iron0.7mg4% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00997362 · Data last verified:

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Common questions

How many calories are in Tomato & Basil Spaghetti?

Tomato & Basil Spaghetti by M&S Food has 113 kcal per 100 g. One serving (400 g) is about 452 kcal.

How much protein is in Tomato & Basil Spaghetti?

Tomato & Basil Spaghetti contains 3.7 g of protein per 100 g — about 14.8 g per 400 g serving.

Is Tomato & Basil Spaghetti low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Tomato & Basil Spaghetti low in sodium?

Yes — just 49.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tomato & Basil Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tomato & Basil Spaghetti is 100 calories?

About 88 g of Tomato & Basil Spaghetti equals 100 kcal.

Is Tomato & Basil Spaghetti a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tomato & Basil Spaghetti high in sugar or fat?

Per 100 g it has 2 g sugar and 3.7 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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