Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569881872 · Data last verified:
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Common questions
How many calories are in Broccoli Pilaf With Garlic Parmesan Seasoning?
Broccoli Pilaf With Garlic Parmesan Seasoning by Green Giant has 82 kcal per 100 g. One serving (340 g) is about 279 kcal.
How much protein is in Broccoli Pilaf With Garlic Parmesan Seasoning?
Broccoli Pilaf With Garlic Parmesan Seasoning contains 2.6 g of protein per 100 g — about 8.8 g per 340 g serving.
Is Broccoli Pilaf With Garlic Parmesan Seasoning low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.
Why does Broccoli Pilaf With Garlic Parmesan Seasoning have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Broccoli Pilaf With Garlic Parmesan Seasoning is 100 calories?
About 122 g of Broccoli Pilaf With Garlic Parmesan Seasoning equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli Pilaf With Garlic Parmesan Seasoning high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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