Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482400712 · Data last verified:
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Common questions
How many calories are in Tater Puffs?
Tater Puffs by 365 Whole Foods Market has 190 kcal per 100 g. One serving (84 g) is about 160 kcal.
How much protein is in Tater Puffs?
Tater Puffs contains 2.4 g of protein per 100 g — about 2 g per 84 g serving.
Is Tater Puffs low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 26.2 g of carbs come from starch and fiber rather than sugar.
Why does Tater Puffs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Tater Puffs is 100 calories?
About 53 g of Tater Puffs equals 100 kcal.
Is Tater Puffs a good source of potassium?
It is a moderate source: 404.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tater Puffs a good source of vitamin C?
It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tater Puffs high in sugar or fat?
Per 100 g it has 1.2 g sugar and 8.3 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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