Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0231516306953 · Data last verified:
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Common questions
How many calories are in St. Albert Cheddar Cheese?
St. Albert Cheddar Cheese has 333 kcal per 100 g.
How much protein is in St. Albert Cheddar Cheese?
St. Albert Cheddar Cheese contains 20 g of protein per 100 g.
Is St. Albert Cheddar Cheese a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is St. Albert Cheddar Cheese low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is St. Albert Cheddar Cheese high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is St. Albert Cheddar Cheese high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does St. Albert Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (700 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much St. Albert Cheddar Cheese is 100 calories?
About 30 g of St. Albert Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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