Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736012764 · Data last verified:
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Common questions
How many calories are in Soul Kitchen Baked Beans?
Soul Kitchen Baked Beans by Zwergenwiese has 91 kcal per 100 g. One serving (370 g) is about 337 kcal.
How much protein is in Soul Kitchen Baked Beans?
Soul Kitchen Baked Beans contains 3.2 g of protein per 100 g — about 11.8 g per 370 g serving.
Is Soul Kitchen Baked Beans high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Soul Kitchen Baked Beans a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Soul Kitchen Baked Beans have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (7.1 g). Overall that places it in band B.
How much Soul Kitchen Baked Beans is 100 calories?
About 110 g of Soul Kitchen Baked Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soul Kitchen Baked Beans high in sugar or fat?
Per 100 g it has 6.2 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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