Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462616754 · Data last verified:
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Common questions
How many calories are in Tomato & Lentil?
Tomato & Lentil by Specially Selected has 81 kcal per 100 g. One serving (300 g) is about 243 kcal.
How much protein is in Tomato & Lentil?
Tomato & Lentil contains 3 g of protein per 100 g — about 9 g per 300 g serving.
Is Tomato & Lentil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tomato & Lentil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tomato & Lentil is 100 calories?
About 123 g of Tomato & Lentil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tomato & Lentil a good source of vitamin C?
It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Tomato & Lentil high in sugar or fat?
Per 100 g it has 3.8 g sugar and 3.5 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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