Smooth & Creamy Frozen Yogurt

Smooth & Creamy Frozen Yogurt by Kemps has 59 kcal per 100 g. One serving (87 g) is about 51 kcal.

Smooth & Creamy Frozen Yogurt contains 2.6 g of protein per 100 g — about 2.3 g per 87 g serving.

Yes — just 33.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

About 169 g of Smooth & Creamy Frozen Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 97.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 10.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.