Dairy & Eggs · Nutrition facts

Layogurt Probiotic Lite & Sensible Vanilla

59 kcal per 100 g, with 3.5 g protein, 11.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (227 g)
Calcium rich
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Layogurt Probiotic Lite & Sensible VanillaNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
24% of calories
11.2 g
Carbs
76% of calories
0 g
Fat
0% of calories
Macro split
Protein 24%Carbs 76%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol2mg1% DV
Sodium41.2mg2% DV
Potassium247mg5% DV
Calcium198mg15% DV
Iron0mg0% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053600101318 · Data last verified:

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0053600101318

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Common questions

How many calories are in Layogurt Probiotic Lite & Sensible Vanilla?

Layogurt Probiotic Lite & Sensible Vanilla by La Yogurt has 59 kcal per 100 g. One serving (227 g) is about 134 kcal.

How much protein is in Layogurt Probiotic Lite & Sensible Vanilla?

Layogurt Probiotic Lite & Sensible Vanilla contains 3.5 g of protein per 100 g — about 7.9 g per 227 g serving.

Is Layogurt Probiotic Lite & Sensible Vanilla low in sodium?

Yes — just 41.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Layogurt Probiotic Lite & Sensible Vanilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Layogurt Probiotic Lite & Sensible Vanilla is 100 calories?

About 169 g of Layogurt Probiotic Lite & Sensible Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Layogurt Probiotic Lite & Sensible Vanilla a good source of calcium?

It is a moderate source: 198 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Layogurt Probiotic Lite & Sensible Vanilla high in sugar or fat?

Per 100 g it has 8.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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