Sweets · Nutrition facts

Silky Salted Caramel The Blonde Cheesecake

by English Cheesecake Company

408 kcal per 100 g, with 5.1 g protein, 43.5 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Silky Salted Caramel The Blonde CheesecakeNutri-Score ECompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
5.1 g
Protein
5% of calories
43.5 g
Carbs
43% of calories
23.8 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar27.7g
Saturated fat10.9g55% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029872020201 · Data last verified:

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5029872020201

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Common questions

How many calories are in Silky Salted Caramel The Blonde Cheesecake?

Silky Salted Caramel The Blonde Cheesecake by English Cheesecake Company has 408 kcal per 100 g.

How much protein is in Silky Salted Caramel The Blonde Cheesecake?

Silky Salted Caramel The Blonde Cheesecake contains 5.1 g of protein per 100 g.

Is Silky Salted Caramel The Blonde Cheesecake high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Silky Salted Caramel The Blonde Cheesecake high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Silky Salted Caramel The Blonde Cheesecake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (27.7 g), saturated fat (10.9 g). Overall that places it in band E.

How much Silky Salted Caramel The Blonde Cheesecake is 100 calories?

About 25 g of Silky Salted Caramel The Blonde Cheesecake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Silky Salted Caramel The Blonde Cheesecake high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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