Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753907433 · Data last verified:
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Common questions
How many calories are in Chocolate Twists?
Chocolate Twists by Tesco has 401 kcal per 100 g. One serving (70 g) is about 281 kcal.
How much protein is in Chocolate Twists?
Chocolate Twists contains 4.6 g of protein per 100 g — about 3.2 g per 70 g serving.
Is Chocolate Twists high in saturated fat?
It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Chocolate Twists a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Chocolate Twists have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (13.1 g), sodium (400 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.
How much Chocolate Twists is 100 calories?
About 25 g of Chocolate Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Twists high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Chocolate Twists high in sugar or fat?
Per 100 g it has 9.7 g sugar and 23.1 g fat (13.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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