Sweets · Nutrition facts

Free From Chocolate & Vanilla Cheesecakes

by Gü

380 kcal per 100 g, with 3 g protein, 36.7 g carbs and 25.2 g fat. Full micronutrients and serving info below.

Serving: 82g
Calorie denseIron richPotassium
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Free From Chocolate & Vanilla CheesecakesNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
3 g
Protein
3% of calories
36.7 g
Carbs
38% of calories
25.2 g
Fat
59% of calories
Macro split
Protein 3%Carbs 38%Fat 59%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar27.1g
Saturated fat18.4g92% DV
Cholesterol1.5mg0% DV
Sodium60mg3% DV
Potassium367.2mg8% DV
Calcium23.5mg2% DV
Iron3.9mg22% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060425285005 · Data last verified:

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5060425285005

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Common questions

How many calories are in Free From Chocolate & Vanilla Cheesecakes?

Free From Chocolate & Vanilla Cheesecakes by Gü has 380 kcal per 100 g. One serving (82 g) is about 312 kcal.

How much protein is in Free From Chocolate & Vanilla Cheesecakes?

Free From Chocolate & Vanilla Cheesecakes contains 3 g of protein per 100 g — about 2.5 g per 82 g serving.

Is Free From Chocolate & Vanilla Cheesecakes high in sugar?

Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Free From Chocolate & Vanilla Cheesecakes high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Free From Chocolate & Vanilla Cheesecakes low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Free From Chocolate & Vanilla Cheesecakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (27.1 g), saturated fat (18.4 g). Overall that places it in band D.

How much Free From Chocolate & Vanilla Cheesecakes is 100 calories?

About 26 g of Free From Chocolate & Vanilla Cheesecakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Free From Chocolate & Vanilla Cheesecakes high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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