Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066188041907 · Data last verified:
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Common questions
How many calories are in Shake N Bake?
Shake N Bake by Kraft has 4 kcal per 100 g.
How much protein is in Shake N Bake?
Shake N Bake contains 8.3 g of protein per 100 g.
Is Shake N Bake high in carbs?
Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 0 g is sugar).
Is Shake N Bake low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Shake N Bake high in sodium?
Yes — 3833.3 mg of sodium per 100 g, about 167% of the daily value.
Why does Shake N Bake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3833.3 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
Is Shake N Bake high in calories?
No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.
Is Shake N Bake high in sugar or fat?
Per 100 g it has 0 g sugar and 4.2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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