Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100145120 · Data last verified:
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Common questions
How many calories are in Kraft Dinner?
Kraft Dinner has 3 kcal per 100 g.
How much protein is in Kraft Dinner?
Kraft Dinner contains 13.6 g of protein per 100 g.
Is Kraft Dinner a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Kraft Dinner high in carbs?
Yes — carbohydrates provide 77% of its calories (71.2 g per 100 g, of which 11.9 g is sugar). It also delivers 1.7 g of fiber.
Is Kraft Dinner high in sodium?
Yes — 593.2 mg of sodium per 100 g, about 26% of the daily value.
Why does Kraft Dinner have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), sodium (593.2 mg); points in favor come from protein (13.6 g). Overall that places it in band C.
Is Kraft Dinner high in calories?
No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.
Is Kraft Dinner high in sugar or fat?
Per 100 g it has 11.9 g sugar and 3.4 g fat (1.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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