Other · Nutrition facts

Jalapeños

18 kcal per 100 g, with 0.2 g protein, 2.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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JalapeñosNutri-Score CCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
0.2 g
Protein
6% of calories
2.7 g
Carbs
81% of calories
0.2 g
Fat
13% of calories
Macro split
Protein 6%Carbs 81%Fat 13%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.1g
Saturated fat0.1g0% DV
Sodium992mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00722155 · Data last verified:

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Common questions

How many calories are in Jalapeños?

Jalapeños by Marks & Spencer has 18 kcal per 100 g.

How much protein is in Jalapeños?

Jalapeños contains 0.2 g of protein per 100 g.

Is Jalapeños high in sodium?

Yes — 992 mg of sodium per 100 g, about 43% of the daily value.

Why does Jalapeños have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (992 mg). Overall that places it in band C.

Is Jalapeños high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Jalapeños high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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