Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00900911 · Data last verified:
Compare Little Gem Lettuce with another foodLog Little Gem Lettuce in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Little Gem Lettuce?
Little Gem Lettuce by M&S Food has 11 kcal per 100 g. One serving (80 g) is about 9 kcal.
How much protein is in Little Gem Lettuce?
Little Gem Lettuce contains 0.2 g of protein per 100 g — about 0.2 g per 80 g serving.
Why does Little Gem Lettuce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Little Gem Lettuce high in calories?
No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.
Is Little Gem Lettuce high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Other foods
Explore all →
Tomates En Déskirkland signature20 kcal · 0.8g proteinB
Bouillon Volaille VermicellesRoyco20 kcal · 0.7g proteinB
Petit Pain0 kcal · 10g proteinC
Cinnamon Buns With Danish Icing5 kcal · 4.2g proteinB
Sopa Jardinera Con ConchitasGallina Blanca25 kcal · 0.8g proteinA
Organic Tomatoes On The VineTesco17 kcal · 0.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API