Other · Nutrition facts

Serenata

535 kcal per 100 g, with 8.4 g protein, 54 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie dense
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SerenataNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
8.4 g
Protein
6% of calories
54 g
Carbs
41% of calories
31 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar37g
Saturated fat17g85% DV
Sodium490mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201008424262 · Data last verified:

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5201008424262

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Common questions

How many calories are in Serenata?

Serenata has 535 kcal per 100 g. One serving (100 g) is about 535 kcal.

How much protein is in Serenata?

Serenata contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Is Serenata high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Serenata high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Serenata high in sodium?

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Why does Serenata have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (37 g), saturated fat (17 g), sodium (490 mg); points in favor come from protein (8.4 g). Overall that places it in band E.

How much Serenata is 100 calories?

About 19 g of Serenata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Serenata high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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