Meat · Nutrition facts

Seasoned Angus Roast Beef

123 kcal per 100 g, with 21.1 g protein, 1.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 3 slices (57 g)
High proteinLow carbIron richPotassium
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Seasoned Angus Roast BeefNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
21.1 g
Protein
69% of calories
1.8 g
Carbs
6% of calories
3.5 g
Fat
25% of calories
Macro split
Protein 69%Carbs 6%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol52.6mg18% DV
Sodium701.8mg31% DV
Potassium333.3mg7% DV
Calcium17.5mg1% DV
Iron17.5mg97% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968320232 · Data last verified:

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0193968320232

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Common questions

How many calories are in Seasoned Angus Roast Beef?

Seasoned Angus Roast Beef by Member's Mark has 123 kcal per 100 g. One serving (57 g) is about 70 kcal.

How much protein is in Seasoned Angus Roast Beef?

Seasoned Angus Roast Beef contains 21.1 g of protein per 100 g — about 12 g per 57 g serving.

Is Seasoned Angus Roast Beef a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Seasoned Angus Roast Beef keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Seasoned Angus Roast Beef high in sodium?

Yes — 701.8 mg of sodium per 100 g, about 31% of the daily value.

Why does Seasoned Angus Roast Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (701.8 mg); points in favor come from protein (21.1 g). Overall that places it in band C.

How much Seasoned Angus Roast Beef is 100 calories?

About 81 g of Seasoned Angus Roast Beef equals 100 kcal.

Is Seasoned Angus Roast Beef a good source of iron?

It is a good source: 17.5 mg per 100 g, about 97% of the daily value. A 200 g portion covers roughly 194%.

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