Snacks · Nutrition facts

Schokorosinen

427 kcal per 100 g, with 4.9 g protein, 63.4 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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SchokorosinenNutri-Score ECompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
4.9 g
Protein
5% of calories
63.4 g
Carbs
61% of calories
15.6 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar62.8g
Saturated fat9.7g48% DV
Cholesterol17.4mg6% DV
Sodium70mg3% DV
Potassium619.4mg13% DV
Calcium180.9mg14% DV
Iron0.9mg5% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501484777 · Data last verified:

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4311501484777

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Common questions

How many calories are in Schokorosinen?

Schokorosinen by Gut & Günstig has 427 kcal per 100 g.

How much protein is in Schokorosinen?

Schokorosinen contains 4.9 g of protein per 100 g.

Is Schokorosinen high in sugar?

Yes — 62.8 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Schokorosinen high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Schokorosinen low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Schokorosinen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (62.8 g), saturated fat (9.7 g). Overall that places it in band E.

How much Schokorosinen is 100 calories?

About 23 g of Schokorosinen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokorosinen high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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