Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501494615 · Data last verified:
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Common questions
How many calories are in Kokosflocken?
Kokosflocken by Edeka has 443 kcal per 100 g. One serving (13 g) is about 59 kcal.
How much protein is in Kokosflocken?
Kokosflocken contains 2.7 g of protein per 100 g — about 0.4 g per 13 g serving.
Is Kokosflocken high in sugar?
Yes — 61.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Kokosflocken high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Kokosflocken low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kokosflocken a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Kokosflocken have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (61.7 g), saturated fat (14.1 g); points in favor come from fiber (4.8 g). Overall that places it in band E.
How much Kokosflocken is 100 calories?
About 23 g of Kokosflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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