Meat · Nutrition facts

Saladbowl Ham & Gruyère

193 kcal per 100 g, with 6 g protein, 1.6 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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Saladbowl Ham & GruyèreNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
13% of calories
1.6 g
Carbs
3% of calories
17 g
Fat
84% of calories
Macro split
Protein 13%Carbs 3%Fat 84%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.4g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643002094075 · Data last verified:

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Barcode

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0643002094075

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Common questions

How many calories are in Saladbowl Ham & Gruyère?

Saladbowl Ham & Gruyère by Anna's best has 193 kcal per 100 g.

How much protein is in Saladbowl Ham & Gruyère?

Saladbowl Ham & Gruyère contains 6 g of protein per 100 g.

Is Saladbowl Ham & Gruyère keto-friendly?

With 1.6 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saladbowl Ham & Gruyère have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Saladbowl Ham & Gruyère is 100 calories?

About 52 g of Saladbowl Ham & Gruyère equals 100 kcal.

Is Saladbowl Ham & Gruyère high in sugar or fat?

Per 100 g it has 1.4 g sugar and 17 g fat (2 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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