Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20186159 · Data last verified:
Compare Riz Basmati Micro-ondable with another foodLog Riz Basmati Micro-ondable in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Riz Basmati Micro-ondable?
Riz Basmati Micro-ondable by Golden Sun, Vitasia has 159 kcal per 100 g. One serving (250 g) is about 398 kcal.
How much protein is in Riz Basmati Micro-ondable?
Riz Basmati Micro-ondable contains 4 g of protein per 100 g — about 10 g per 250 g serving.
Is Riz Basmati Micro-ondable high in carbs?
Yes — carbohydrates provide 76% of its calories (29.4 g per 100 g, of which 0.2 g is sugar). It also delivers 0.9 g of fiber.
Is Riz Basmati Micro-ondable low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 29.4 g of carbs come from starch and fiber rather than sugar.
Why does Riz Basmati Micro-ondable have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Riz Basmati Micro-ondable is 100 calories?
About 63 g of Riz Basmati Micro-ondable equals 100 kcal.
Is Riz Basmati Micro-ondable high in sugar or fat?
Per 100 g it has 0.2 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API